AfricaBrief: "You're a human being. Anything you do is natural. It might be rarer in some than in others, depending on the reaction, but they are all natural." Freehold Michael Z. Williamson There are only a certain number of emotions that we can have as human beings. We all experience the same feelings, to greater or lesser degrees. We also get to choose which ones we think about, which ones we spend our time on most of all. Honest to goodness, folks, if you can't stop thinking about something, can't change the words inside your head with something better to tell yourself, can't seem to make yourself meditate, then sing the most simple, most innocent first song you ever learned. Something that always makes you smile. Over and over until you feel the change take place from one to the next. Know that you, as a human, have the right to feel anything that you can feel. But do you want to? Sharlene K Larsen